Calories in TAYLOR FARMS, TRADITIONAL MACARONI & CHEESE
Serving Size: 1 Serving (190.0g)
Amount Per Serving
- Calories 539.6
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 45.6 mg
- Sodium 579.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 75.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 22.0 g
- Vitamin A 100.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 349.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED MACARONI PASTA (WATER, MACARONI PASTA [SEMOLINA, NIACIN, FERROUS SULFATE{IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE (WHOLE MILK [MILK, VITAMIN D3], CHEESE PRODUCT [MILK, WHEY, SKIM MILK, MILK PROTEIN CONCENTRATE, WATER, MILK FAT, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE. MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, CALCIUM PHOSPHATE, DRIED CORN SYRUP, CANOLA OIL, MALTODEXTRIN, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, SODIUM ALGINATE, SODIUM CITRATE, CHEESE CULTURE, ENZYMES, APOCAROTENAL AND ANNOTTO {COLOR}], WATER, UNSALTED BUTTER[CREAM {MILK}, NATURAL FLAVORINGS], CORN STARCH, SALT, ONION POWDER, GRANULATED GARLIC, BLACK PEPPER, CAYENNE PEPPER), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).Calorie Analysis
The food TAYLOR FARMS, TRADITIONAL MACARONI & CHEESE, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(TAYLOR FARMS, TRADITIONAL MACARONI & CHEESE) has 539.6 Calories per 1 Serving (190.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 48 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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