Calories in GOLDEN PHEASANT, POLENTA
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 125.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 150.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOW CORNMEAL (DEGERMINATED), NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BETA CAROTENE.Calorie Analysis
The food GOLDEN PHEASANT, POLENTA, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.6% of the calories.Exercise Burn Time
The above food(GOLDEN PHEASANT, POLENTA) has 125 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FLOUR BLEND
- Calories In CANNELLINI HERITAGE BEANS
- Calories In ORCHARD SELECT ORGANIC APPLES
- Calories In DILETTANTE CHOCOLATES, SEMISWEET CHOCOLATE MELTING & DIPPING WAFERS
- Calories In FLANAGAN, BARREL CURED SAUERKRAUT
- Calories In DILETTANTE CHOCOLATES, MILK CHOCOLATE MELTING & DIPPING WAFERS
Recent Featured Blog
5 Benefits of Doing Burpees
