Calories in UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.8 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 30.0 mg
- Vitamin D 200.1 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 200.1 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 1.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 7.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, EGGS, DRIED CANE SYRUP, OAT BRAN, OATS, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), TAPIOCA STARCH, OAT FLOUR, RESISTANT CORN STARCH, CANOLA OIL, ORGANIC INULIN, CANE SYRUP, PALM OIL, VITAMIN BLEND (CALCIUM LACTATE GLUCONATE, ASCORBIC ACID, D-ALPHA TOCOPHEROL ACETATE, ZINC SULFATE MONOHYDRATE, BIOTIN, BETA CAROTENE, VITAMIN B-12, FOLIC ACID, VITAMIN D-3, D-CALCIUM PANTOTHENATE, PYRODOXINE HYDROCHLORIDE, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), SALT, SUNFLOWER LECITHIN, CINNAMON, VANILLA EXTRACT, XANTHAN GUM, BAKING SODA.Calorie Analysis
The food UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FURLANI, CHEDDAR BISCUITS
- Calories In WHITMAN'S CANDIES, RED VELVET CHOCOLATES
- Calories In CHEESE DIP & CRACKERS, CHEESE
- Calories In UDI'S, GLUTEN FREE MOIST & TASTY MUFFINS, BLUEBERRY, BLUEBERRY
- Calories In BREADED GLUTEN FREE CHICKEN NUGGETS, BREADED
- Calories In BREADED POPCORN UNCURED GLUTEN FREE TURKEY CORN DOGS, BREADED POPCORN UNCURED
Recent Featured Blog
5 Benefits of Doing Burpees
