Calories in CHOCOLATE LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 10.3 mg
- Sodium 80.0 mg
- Potassium 209.8 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, CORN SYRUP, CREAM DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, LESS THAN 2% OF: VEGETABLE GUMS (CAROB BEAN, GUAR, TARA), MONO AND DIGLYCERIDES, SALT, LACTASE ENZYME, VITAMIN A PALMITATE, NATURAL FLAVOR.Calorie Analysis
The food CHOCOLATE LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.Exercise Burn Time
The above food(CHOCOLATE LACTOSE FREE LIGHT ICE CREAM, CHOCOLATE) has 149.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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