Calories in GIRL SCOUTS SAMOAS GIRL SCOUT COOKIES SAMOAS PIECES, COCONUT AND A RICH FUDGE SWIRL IN COCONUT CARAMEL FLAVORED FROZEN DAIRY DESSERT, GIRL SCOUTS SAMOAS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.2 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FROZEN DAIRY DESSERT [MILK, CORN SYRUP, SUGAR, CREAM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, MONO AND DIGLYCERIDES, CARAMEL COLOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, COCONUT EXTRACT, VITAMIN A PALMITATE, TARA GUM], GIRL SCOUT COOKIES SAMOAS PIECES [SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL AND/OR COTTONSEED OIL), ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, COCONUT, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), CONTAINS TWO PERCENT OR LESS OF SORBITOL, GLYCERIN, COCOA, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CORNSTARCH, SALT, CARAMELIZED SUGAR, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE)], RICH FUDGE SWIRL [SWEETENED CONDENSED SKIM MILK, SUGAR, WATER, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT], COCONUT SHAVINGS [COCONUT, CORNSTARCH].

Calorie Analysis

The food GIRL SCOUTS SAMOAS GIRL SCOUT COOKIES SAMOAS PIECES, COCONUT AND A RICH FUDGE SWIRL IN COCONUT CARAMEL FLAVORED FROZEN DAIRY DESSERT, GIRL SCOUTS SAMOAS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(GIRL SCOUTS SAMOAS GIRL SCOUT COOKIES SAMOAS PIECES, COCONUT AND A RICH FUDGE SWIRL IN COCONUT CARAMEL FLAVORED FROZEN DAIRY DESSERT, GIRL SCOUTS SAMOAS) has 139.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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