Calories in ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.5 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRAHAM CRUMB (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC OILS [SUNFLOWER, SAFFLOWER AND/OR PALM OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC HONEY, ORGANIC MOLASSES, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], SEA SALT, CREAM OF TARTAR), ORGANIC EVAPORATED CANE SYRUP, ORGANIC PALM FRUIT OIL, ORGANIC SUNFLOWER LECITHIN.

Calorie Analysis

The food ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(ARROWHEAD MILLS, ORGANIC GRAHAM CRACKER CRUST) has 110 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.