Calories in TURKEY SAUSAGE & PANCAKE ON A STICK, BACON, EGG & CHEESE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.0 mg
  • Sodium 510.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LINK GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, WHOLE EGGS (WHOLE EGG, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), PASTEURIZED PROCESSED CHEDDAR CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, MILK FAT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ANNATTO], BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, MAY ALSO CONTAIN SODIUM ERYTHORBATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ASCORBATE, SODIUM PHOSPHATES, SMOKE FLAVORING), TEXTURED VEGETABLE PROTEIN PRODUCT, (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CONTAINS 2% OR LESS OF SALT, SEASONINGS (SEA SALT, ORGANIC EVAPORATED CANE SUGAR SYRUP, CORN STARCH, CARRAGEENAN, RICE STARCH, TAPIOCA STARCH, SPICE EXTRACTIVES), NATURAL FLAVOR, SODIUM PHOSPHATE, CARAMEL COLOR, SODIUM NITRITE., BATTER BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, BUTTERMILK POWDER, NONFAT MILK, SOY FLOUR, MODIFIED CORN STARCH, POTATO FLOUR, EGGS, CORN STARCH, VINEGAR, LACTIC ACID, NATURAL FLAVOR, LIPOLYZED CREAM (BUTTER, NONFAT MILK), ARTIFICIAL FLAVOR), WATER, CONTAINS 2% OR LESS OF MAPLE FLAVOR (MODIFIED CORN STARCH, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP AND CARAMEL COLOR). FRIED IN VEGETABLE OIL.

Calorie Analysis

The food TURKEY SAUSAGE & PANCAKE ON A STICK, BACON, EGG & CHEESE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(TURKEY SAUSAGE & PANCAKE ON A STICK, BACON, EGG & CHEESE) has 170.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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