Calories in KROGER, MINI PANCAKES
Serving Size: 1 Serving (108.0g)
Amount Per Serving
- Calories 209.5
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 9.7 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 2.1 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 1000.1 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 79.9 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 199.8 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SUGAR, DEXTROSE, SOY FLOUR, EGGS, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE. MONOCALCIUM PHOSPHATE), WHEY, ARTIFICIAL FLAVOR (BUTTER DERIVATIVES) SALT, SOY LECITHIN, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, D-CALCIUM PANTOTHENATE, VITAMIN 812. FOLIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, COPPER SULFATE.Calorie Analysis
The food KROGER, MINI PANCAKES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.Exercise Burn Time
The above food(KROGER, MINI PANCAKES) has 209.5 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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