Calories in FAMOUS HOUSE FOOD INDUSTRIAL CORP., RED BEANS & LOTUS SEEDS

Serving Size: 1 Serving (320.0g)

Amount Per Serving

Calories 256.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 51.2 mg
Potassium 0.0 mg
Total Carbohydrate 57.6 g
Dietary Fiber 0.0 g
Sugars 33.6 g
Protein 6.4 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CANE SUGAR, RED BEANS, KIDNEY BEANS, LOTUS SEEDS, WHEAT STARCH, SODIUM ERYTHORBATE, FLAVOR, SUCROSE PALMITATE

Calorie Analysis

The food FAMOUS HOUSE FOOD INDUSTRIAL CORP., RED BEANS & LOTUS SEEDS, based on the serving size listed above, would account for 12.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Exercise Burn Time

The above food(FAMOUS HOUSE FOOD INDUSTRIAL CORP., RED BEANS & LOTUS SEEDS) has 256 Calories per 1 Serving (320.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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