Calories in TCHO, DARK CHOCOLATE

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 28.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 8.0 g
  • Sugars 20.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 10.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CACAO BEANS, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS

Calorie Analysis

The food TCHO, DARK CHOCOLATE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.

Exercise Burn Time

The above food(TCHO, DARK CHOCOLATE) has 389.9 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 77.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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