Calories in DYNASTY, CHINESE STIR-FRY QUICK & EASY SEASONING MIX

Serving Size: 1 Serving (5.5g)
Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MALTODEXTRIN, MODIFIED CORNSTARCH, SALT, SOY SAUCE POWDER (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), WHEY (MILK), GARLIC POWDER, TORULA YEAST EXTRACT, CHICKEN FLAVOR (CHICKEN, CHICKEN SKIN, CHICKEN BROTH, SALT, NATURAL FLAVOR), HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, WHEAT PROTEN, SOY PROTEIN, AUTOLYZED YEAST EXTRACT, HYDROGENATED SOYBEAN AND COTTONSEED OIL), SHERRY WINE POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, SHERRY WINE SOLIDS, CORN SYRUP, MALIC ACID, SULFITES, NATURAL FLAVOR), CARAMEL COLOR, SPICES, GINGER POWDER, GREEN ONION AND SESAME OIL.

Calorie Analysis

The food DYNASTY, CHINESE STIR-FRY QUICK & EASY SEASONING MIX, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(DYNASTY, CHINESE STIR-FRY QUICK & EASY SEASONING MIX) has 15 Calories per 1 Serving (5.5g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 1.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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