Calories in S&b, Tasty Cream Stew Sauce Mix

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

S&b, Tasty Cream Stew Sauce Mix contains 110.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 58.9% of calories), including 4.5g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Edible Oils (palm Oil, Canola Oil, Soybean Oil), Wheat Flour Milk Powder Corn Starch, Lactose (milk), Salt, Sugar, Monosodium Glutamate, Chinese Carbbage Power, Whole Milk Powder, Dextrin Cabbage Powder, Cream Cheese (milk), Fresh Cream (milk), Yeast Extract, Artificial and Natural Flavor, Sucrose Fatty Acid Esters, Disodium Guanylate, Disodium Inosinate

Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers detected: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of S&b, Tasty Cream Stew Sauce Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 110.0 kcal 5.5%
Total Fat 7.0 g 9%
Saturated Fat 4.5 g 22%
Sodium 410.0 mg 18%
Total Carbohydrate 10.0 g 4%
Protein 1.0 g 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

S&b, Tasty Cream Stew Sauce Mix accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

Fat 58.9%
Carbs 37.4%
Fat 58.9% Carbs 37.4% Protein 3.7%

Exercise Burn Time

How long would it take to burn off the 110.0 calories in S&b, Tasty Cream Stew Sauce Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Baseball 20.7 min

You can find more information on the calories burned doing popular exercises here.




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