Calories in MYOJO, UDOR JAPANESE STYLE PRE-COOKED NOODLES WITH SOUP, HOT & SPICY, HOT & SPICY

Serving Size: 1 Serving (158.9g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1299.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLAVOR, (FLOUR, NIACIN, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, TAPIOCA STARCH, SALT, LACTIC ACID PROPERTY SODIUM, NATURAL FLAVOR SOUP BASE: SALT, HYDRO ZED SOY PROTEIN, MONOSODIUM GLUTAMATE, CHILI PEPPER, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, LACTOSE, BEEF POWDER, GARLIC POWDER, ONION POWDER, COLOR, SUGAR, SPICES, DI SODIUM YEAST EXTRACT SILICON DIOXIDE, NON DAILY CREAMER, SOY BEAN OIL.DRIED VEGETABLES; DRIED GREEN ONION, DRIED SEAWEED.

Calorie Analysis

The food MYOJO, UDOR JAPANESE STYLE PRE-COOKED NOODLES WITH SOUP, HOT & SPICY, HOT & SPICY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.

Exercise Burn Time

The above food(MYOJO, UDOR JAPANESE STYLE PRE-COOKED NOODLES WITH SOUP, HOT & SPICY, HOT & SPICY) has 200.2 Calories per 1 Serving (158.9g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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