Calories in H.I., DRIED DATE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 78.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED DATE, SULFITE ADDED AS PRESERVATIVE.Calorie Analysis
The food H.I., DRIED DATE, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(H.I., DRIED DATE) has 78.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CURRY SAUCE WITH VEGETABLES, MILD, MILD
- Calories In KIKKOMAN, CHINESE STYLE EGG FLOWER SOUP MIX, CORN, CORN
- Calories In SIGNATURE KITCHENS, AU GRATIN POTATOES
- Calories In STEAM PEELED DICED TOMATOES IN ORGANIC TOMATO JUICE
- Calories In HOUSE FOODS, JAVA CURRY SAUCE MIX, HOT, HOT
- Calories In BROCCOLI-BEEF SEASONING MIX, BROCCOLI-BEEF
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
