Calories in SHIRAKIKU, SEASONED POLLACK ROE SPICY, KARASHI MENTAIKO
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 70.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 154.8 mg
- Sodium 1210.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POLLACK ROE, SODIUM ASCORBATE, NICOTINAMIDE, SODIUM METAPHOSPHATE, SODIUM POLYPHOSPHATE, TRISODIUM CITRATE, L-ASCORBIC ACID, CITRIC ACID, SALT, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE, FERMENTED RICE EXTRACT(RICE, GLUCOSE, SALT), ALCOHOL, FERMENTED RICE EXTRACT(RICE, GLUCOSE, SALT, GLAPE), GLUCOSE, STARCH SYRUP, SUGAR, HIGHT FRUCTOSE CORN SYRUP, D-SORBITIL, BONITO EXTRACT, YEAST EXTRACT, KELP EXTRACT, TRISODIUM PHOSPHATE, TRANSGLUTAMINASE, POTATO STARCH, GLYCINE, CALCIUM LACTATE, TREHALOSE, SODIUM GLUCONATE, MONOSODIUM L-GLUTAMATE, DL-ALANINE, SODIUM ACETATE, MONOSODIUM FUMARATE, WATAR, SPICE EXTRACT, FLAVOR, QUILLAIA EXTRACT, FD&C YELLOW NO.6, FD&C RED NO.3, FD&C RED NO.40.Calorie Analysis
The food SHIRAKIKU, SEASONED POLLACK ROE SPICY, KARASHI MENTAIKO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 68.4% of the calories.Exercise Burn Time
The above food(SHIRAKIKU, SEASONED POLLACK ROE SPICY, KARASHI MENTAIKO) has 70.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 5.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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