Calories in 16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 50.4 mg
  • Sodium 650.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK. BROWN SUGAR. WATER. CORN SYRUP SOLIDS. SODIUM LACTATE. SALT. SUGAR. SPICES. BROWN SUGAR FLAVOR [DEXTROSE. MALTODEXTRIN. NATURAL AND ARTIFICIAL FLAVOR. SUGAR. SILICONE DIOXIDE (ANTI-CAKING AGENT). CARAMEL COLOR. PROPYLENE GLYCOL. CORN SYRUP]. VINEGAR. MALTODEXTRIN. MAPLE FLAVOR (SUGAR. CORN SYRUP. BENZYL ALCOHOL. MALTODEXTRIN) CARAMEL FLAVOR (GUM ARABIC. PROPYLENE GLYCOL. CARAMEL COLOR) DEXTROSE. MOLASSES POWDER (SUGARCANE MOLASSES AND MALTODEXTRIN). BUTTER FLAVORS [BUTTER FLAVOR (MALTODEXTRIN. ENZYME MODIFIED BUTTER. ANNATTO. TURMERIC). SALT. WHEY. NATURAL FLAVOR. ENZYME MODIFIED MILKFAT. BUTTER OIL. DEXTROSE. SILICONE DIOXIDE]. NATURAL FLAVOR. BHA. PROPYL GALLATE. CITRIC ACID. PROCESSED IN COLLAGEN CASINGS.

Calorie Analysis

The food 16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(16-1 LINK - BROWN SUGAR BREAKFAST SAUSAGE) has 220.1 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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