Calories in CHUNG'S, WHITE MEAT CHICKEN EGG ROLLS

Serving Size: 1 Serving (172.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.5 mg
  • Sodium 860.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.9 g
  • Sugars 12.0 g
  • Protein 12.0 g
  • Vitamin A 2499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: WHITE MEAT CHICKEN, CABBAGE, CELERY, CARROTS, SUGAR, SALT, NATURAL FLAVOR, GARLIC POWDER, NATURAL SPICE, YEAST EXTRACT, SOYBEAN OIL, TEXTURED VEGETABLE PROTEIN, SESAME OIL. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), SOY LECITHIN, EGGS, CALCIUM PROPIONATE, CORNSTARCH. SAUCE: WATER, SUGAR, APPLE CIDER VINEGAR, TOMATO PASTE, CORNSTARCH, DISTILLED WHITE VINEGAR, PINEAPPLE JUICE CONCENTRATE, SALT, LEMON JUICE CONCENTRATE, CITRIC ACID.

Calorie Analysis

The food CHUNG'S, WHITE MEAT CHICKEN EGG ROLLS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(CHUNG'S, WHITE MEAT CHICKEN EGG ROLLS) has 309.6 Calories per 1 Serving (172.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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