Calories in SEASONED SOUTHERN STYLE COLLARD GREENS, SEASONED SOUTHERN STYLE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 49.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 719.4 mg
  • Potassium 101.1 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.9 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 121.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COLLARD GREENS, WATER, LESS THAN 2% OF: SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH, COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.

Calorie Analysis

The food SEASONED SOUTHERN STYLE COLLARD GREENS, SEASONED SOUTHERN STYLE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.1% of the calories.

Exercise Burn Time

The above food(SEASONED SOUTHERN STYLE COLLARD GREENS, SEASONED SOUTHERN STYLE) has 49.9 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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