Calories in CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA
Serving Size: 1 Serving (56.3g)
Amount Per Serving
- Calories 270.2
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 560.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY), MALTODEXTRIN, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES). CONTAINS LESS THAN 2% OF: SALT, SUGAR, SOUR CREAM POWDER (CREAM, CULTURED NONFAT MILK, LACTIC ACID), FOOD STARCH-MODIFIED, YELLOW COLOR #6, YELLOW COLOR #5, MONOSODIUM GLUTAMATE, POTASSIUM CARBONATE, XANTHAN GUM, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, DEHYDRATED VEGETABLE (GARLIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISODIUM INOSNATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, CITRIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), YEAST EXTRACT, SOYA LECITHIN, TURMERIC.Calorie Analysis
The food CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(CHEDDAR CHEESE FLAVOR HOME STYLE JAPANESE NOODLES, YAKISOBA, CHEDDAR CHEESE YAKISOBA) has 270.2 Calories per 1 Serving (56.3g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
