Calories in RAMEN NOODLE SOUP, ROAST CHICKEN
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 1280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, CARROT, ONION, GARLIC, CHIVE), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, TEXTURED SOY PROTEIN, SUGAR, CHICKEN FAT, POWDERED COOKED CHICKEN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, SPICES (CELERY SEED), YEAST EXTRACT, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CARAMEL COLOR, CHICKEN BROTH, LACTOSE, SOYA LECITHIN.Calorie Analysis
The food RAMEN NOODLE SOUP, ROAST CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(RAMEN NOODLE SOUP, ROAST CHICKEN) has 289.9 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 67 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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