Calories in SOPHIA, ISRAELI PEARL COUSCOUS PLAIN
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN).Calorie Analysis
The food SOPHIA, ISRAELI PEARL COUSCOUS PLAIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.2% of the calories.Exercise Burn Time
The above food(SOPHIA, ISRAELI PEARL COUSCOUS PLAIN) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MANITOU TRADING COMPANY, SACRED GRAINS GRANO
- Calories In TRADICIONES ANDINAS, TRI-COLOR QUINOA
- Calories In SAZONADOR SEASONING WITH PEPPER, PEPPER
- Calories In SIMPLY SUPREME, ORGANIC SPICY BROWN MUSTARD
- Calories In MANITOU TRADING COMPANY, HIMALAYAN RED RICE
- Calories In AQUA STAR, SMOKY PEPPERCORN SALMON