Calories in ORGANIC WHOLE GRAIN & FLAX BREAD
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMOLINA, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED, ORGANIC DRIED CANE SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHITE DISTILLED VINEGAR, YEAST, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC VITAMIN & MINERAL PREMIX (VITAMIN B6, CALCIUM CARBONATE, MAGNESIUM CITRATE, ZINC OXIDE), ORGANIC SUNFLOWER OIL, ASCORBIC ACID, SOY LECITHIN, ENZYMES.Calorie Analysis
The food ORGANIC WHOLE GRAIN & FLAX BREAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(ORGANIC WHOLE GRAIN & FLAX BREAD) has 109.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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