Calories in MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL, MED LEMONGRASS & CHILI

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL, MED LEMONGRASS & CHILI contains 120.0 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (86.7% of calories).


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

NOODLE: RICE, WATER. SEASONING PACKET: SUGAR, SALT, LEMONGRASS, CORN MALTODEXTRIN, TAMARIND POWDER (CORN MALTODEXTRIN, TAMARIND, CARAMEL COLOR), ONION, CITRIC ACID, GARLIC, YEAST EXTRACT, CHILI PEPPER, SHRIMP POWDER, GREEN ONION, KAFFIR LIME LEAF, SILICON DIOXIDE (TO MAKE FREE FLOWING), EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR. OIL PACKET: FRIED CHILI OIL (GARLIC, SHALLOT, SOYBEAN OIL), EXTRACTIVES OF PAPRIKA. VEGETABLE PACKET: GREEN ONION, CULANTRO.

% Daily Value

The following shows how one serving of MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL, MED LEMONGRASS & CHILI contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.0 kcal 6%
Total Fat 1.5 g 2%
Sodium 410.0 mg 18%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL, MED LEMONGRASS & CHILI accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.

Carbs 86.7%
Fat 11.2% Carbs 86.7% Protein 6.7%

Exercise Burn Time

How long would it take to burn off the 120.0 calories in MED LEMONGRASS & CHILI RICE NOODLE SOUP BOWL, MED LEMONGRASS & CHILI? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Jumping Rope 9.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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