Calories in SOUTHERN STROGANOFF PASTA DINNER MIX, SOUTHERN STROGANOFF
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 670.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA PRODUCT (DURUM (WHEAT), NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION, GARLIC, YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SPICES (INCLUDING RED PEPPER), CULTURED NONFAT MILK, DISODIUM INOSINATE & DISODIUM GUANYLATE (FLAVOR ENHANCER), HYDROLYZED CORN GLUTEN & SOY PROTEIN, BEEF STOCK, CITRIC ACID SUGAR, SODIUM CASEINATE (MILK), CARAMEL COLOR, LACTIC ACID, VEGETABLES (CARROT, ONION, GARLIC), NATURAL FLAVOR, AND BEEF FAT.Calorie Analysis
The food SOUTHERN STROGANOFF PASTA DINNER MIX, SOUTHERN STROGANOFF, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.5% of the calories.Exercise Burn Time
The above food(SOUTHERN STROGANOFF PASTA DINNER MIX, SOUTHERN STROGANOFF) has 139.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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