Calories in NONNA LENA'S, PESTO

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 34.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 10.2 mg
  • Sodium 190.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 1750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BASIL, (GROWN IN ACCORDANCE WITH CA. H.&S. CODE 26569.11), BUTTER, OLIVE OIL, PARMESAN CHEESE, AND FRESH GARLIC.

Calorie Analysis

The food NONNA LENA'S, PESTO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 95.7% of the calories.

Exercise Burn Time

The above food(NONNA LENA'S, PESTO) has 319.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.