Calories in MOTHER INDIA ORGANICS, ALOO MATAR
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 570.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 4.1 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO*, TOMATO*, ONION*, GREEN PEAS*, SUNFLOWER OIL*, GINGER*, GREEN CHILIES*, CORIANDER LEAVES*, GARLIC*, SALT, CUMIN SEEDS*, TAMARIND*, CORN FLOUR*, TURMERIC POWDER*, CINNAMON*, CUMIN POWDER*, BLACK PEPPER*, NUTMEG*, MACE*, CLOVES*, BLACK CARDAMOM*, WATER.Calorie Analysis
The food MOTHER INDIA ORGANICS, ALOO MATAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.Exercise Burn Time
The above food(MOTHER INDIA ORGANICS, ALOO MATAR) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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