Calories in BAKERY FRESH GOODNESS, CHOCOLATE ENROBED CAKE DONUTS
Serving Size: 1 Serving (69.0g)
Amount Per Serving
- Calories 320.2
- Total Fat 20.0 g
- Saturated Fat 13.0 g
- Cholesterol 9.7 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLAVOR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL AND FRACTIONATED PALM OIL, HYDROGENATED PALM KERNEL OIL, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PALM OIL), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY FLAVOR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, COCOA, SALT, SOY LECITHIN (EMULSIFIER), WHEY, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS. SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SPICE, DISTILLED MONOGLYCERIDES, XANTHAN GUM, SORBIC ACID AND SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ENZYMES, MONO-AND DIGLYCERIDES, CORN OIL, BETA-CAROTENE (COLOR), ALPHA-TOCOPHEROLS (PRESERVATIVE).Calorie Analysis
The food BAKERY FRESH GOODNESS, CHOCOLATE ENROBED CAKE DONUTS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(BAKERY FRESH GOODNESS, CHOCOLATE ENROBED CAKE DONUTS) has 320.2 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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