Calories in MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.9 mg
  • Sodium 599.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SHRIMP (WITH SALT, SODIUM TRIPOLYPHOSPHATE), HALF AND HALF (MILK AND CREAM), CARROTS, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, CONTAINS LESS THAN 2% OF ONIONS, MODIFIED FOOD STARCH, CHABLIS WINE (WITH SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [PRESERVATIVE]), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (WITH WATER AND CITRIC ACID), SALT, POTASSIUM CHLORIDE, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON JUICE), PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, SALT), PARSLEY FLAKES, XANTHAN GUM, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), SPICE, BUTTER CONCENTRATE (CREAM, SALT), ANNATTO (COLOR).

Calorie Analysis

The food MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Exercise Burn Time

The above food(MICHELINA'S, LEAN GOURMET, SHRIMP SCAMPI) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 55.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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