Calories in SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE, SWEET & SOUR
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 9.1 mg
- Sodium 599.3 mg
- Potassium 217.9 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 0.9 g
- Sugars 18.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), BROWN SUGAR, CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, PINEAPPLE, LESS THAN 2% OF RICE WINE VINEGAR (WATER, RICE), SUGAR, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED FOOD STARCH, CANOLA OIL, TOMATO PASTE, GARLIC (GARLIC, WATER, CITRIC ACID), GRANULATED GARLIC, SALT, CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER [MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR {EXTRACT OF ROSEMARY}, CITRIC ACID]), EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, GINGER.Calorie Analysis
The food SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE, SWEET & SOUR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.Exercise Burn Time
The above food(SWEET & SOUR SAUCE WITH WHITE CHICKEN & RICE, SWEET & SOUR) has 311 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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