Calories in CHILI'S, QUESO FRIED CHICKEN BITES

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 340.8
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 51.1 mg
  • Sodium 1329.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN BREAST FRITTERS WITH RIB MEAT (CHICKEN BREAST FRITTERS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, WATER, SALT, MODIFIED CORN STARCH, SOY FLOUR, DEXTROSE, SPICES, GARLIC POWDER, WHEAT GLUTEN, ONION POWDER, PAPRIKA, DRIED WHEY, DRIED WHOLE EGGS, SPICE EXTRACTIVES, SILICON DIOXIDE, EXTRACTIVES OF PAPRIKA), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), BELL PEPPERS, MODIFIED FOOD STARCH, LESS THAN 2% OF PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), RED JALAPENO PEPPERS, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), DISODIUM PHOSPHATE, SALT, MALTODEXTRIN, NATURAL CHEESE FLAVORS (CHEDDAR, PARMESAN, AND LIMBURGER CHEESE [MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WATER, NONFAT DRY MILK, MILKFAT, WHEY POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, DISODIUM PHOSPHATE, SALT, ALCOHOL, XANTHAN GUM), GRANULATED GARLIC, XANTHAN GUM, SPICES, GARLIC (WITH WATER AND CITRIC ACID), GROUND CHIPOTLE CHILI PEPPER.

Calorie Analysis

The food CHILI'S, QUESO FRIED CHICKEN BITES, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(CHILI'S, QUESO FRIED CHICKEN BITES) has 340.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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