Calories in CHICKEN BACON RANCH BOWL
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 369.2
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 45.4 mg
- Sodium 769.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, BROCCOLI, WATER, COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF FULLY COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), RENDERED CHICKEN FAT, CHICKEN BROTH, PEAS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CORN STARCH, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE AND TURMERIC), DRESSING MIX (SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED BUTTERMILK), CANOLA OIL, ONIONS, POTASSIUM CHLORIDE, SPICES, VITAL WHEAT GLUTEN, YEAST EXTRACT.Calorie Analysis
The food CHICKEN BACON RANCH BOWL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.Exercise Burn Time
The above food(CHICKEN BACON RANCH BOWL) has 369.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 73.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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