Calories in CAJUN-STYLE CHICKEN ALFREDO
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 389.1
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 71.0 mg
- Sodium 749.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 25.0 g
- Vitamin A 1499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 65.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER, GARLIC POWDER], MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED CHEESE BLEND (PARMESAN, ROMANO AND ASIAGO CHEESES [CULTURED COW'S MILK, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), DRIED GREEN AND RED BELL PEPPERS, CHEESE FLAVOR (ENZYME MODIFIED CHEESE AND BUTTER [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, BUTTER, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, GREEN ONIONS, SALT, CANOLA OIL, SPICES, YEAST EXTRACT, GRANULATED GARLIC, PARSLEY FLAKES, GRANULATED ONION, XANTHAN GUM, DISODIUM PHOSPHATE.Calorie Analysis
The food CAJUN-STYLE CHICKEN ALFREDO, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.2% of the calories.Exercise Burn Time
The above food(CAJUN-STYLE CHICKEN ALFREDO) has 389.1 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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