Calories in MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 240.7
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.2 mg
- Sodium 541.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HALF AND HALF (MILK, CREAM), COOKED WHITE TURKEY (WHITE TURKEY, WATER, MODIFIED FOOD STARCH, SALT, DEXTROSE, SODIUM PHOSPHATE), CARROTS, ONIONS, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ASCORBIC ACID], SALT, DEXTROSE, YEAST EXTRACT, CORN SYRUP), LESS THAN 1% OF MODIFIED FOOD STARCH, PEAS, CHICKEN FAT, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), BELL PEPPERS, MALTODEXTRIN, SALT, ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAVOR ENHANCER (AUTOLYZED YEAST EXTRACTIVES, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OILS, LACTIC ACID), SPICES, XANTHAN GUM, TURMERIC (COLOR).Calorie Analysis
The food MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.Exercise Burn Time
The above food(MICHELINA'S, ZAP-EMS, PASTA WITH CREAM SAUCE, WHITE TURKEY AND VEGETABLES) has 240.7 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 41.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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