Calories in MICHELINA'S, LEAN GOURMET, BEEF SUPREME

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.4 mg
  • Sodium 599.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED DURAM SEMOLINA [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), WATER, COOKED BEEF PATTY CRUMBLE (BEEF, WATER, SOY, PROTIEN ISOLATE, TEXTURED VEGETABLE PROTIEN [SOY PROTIEN CONCENTRATE, CARAMEL COLOR], SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], DEHYDRATED ONIONS, SUGAR, SALT), HALF AND HALF (MILK AND CREAM), GREEN BEANS, MUSHROOMS, BELL PEPPERS, LESS THAN 25 OF CANOLA OIL, MILK SOLIDS (CREAM, MILKFAT, NON FAT, MILK), MODIFIED FOOD STARCH, BRANDY (WITH SALT), VEAL FLAVOR CONCENTRATE (VEAL STOCK CONCENTRATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, NATURAL

Calorie Analysis

The food MICHELINA'S, LEAN GOURMET, BEEF SUPREME, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(MICHELINA'S, LEAN GOURMET, BEEF SUPREME) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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