Calories in MICHELINA'S, ZAP EMS, SLOPPY JOE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.3 mg
  • Sodium 410.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 9.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BEEF CRUMBLE (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE], SALT, SUGAR, SPICE, SODIUM PHOSPHATES, HYDROLYZED CORN PROTEIN), SUGAR, CATSUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), TOMATO PASTE, SHORTENING (PALM OIL, PROPYLENE GLYCOL ESTERS OF FATTY ACID, MONO AND DIGLYCERIDES, SOY LECITHIN), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LESS THAN 2% OF CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVORS, CHICKEN POWDER), MODIFIED FOOD STARCH , WHITE DISTILLED VINEGAR, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), DRIED WHOLE EGGS, WORCESTERSHIRE SAUCE (WATER, VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SALT, SPICES), ACTIVE DRY YEAST, BEEF-TYPE FLAVOR (WATER, NATURAL FLAVOR, BEEF STOCK, SALT, AUTOLYZED YEAST EXTRACT, CORN STARCH), SALT, YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), GRANULATED ONIONS, MUSTARD FLOUR, METHYLCELLULOSE, GRANULATED GARLIC, SOY LECITHIN.

Calorie Analysis

The food MICHELINA'S, ZAP EMS, SLOPPY JOE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Exercise Burn Time

The above food(MICHELINA'S, ZAP EMS, SLOPPY JOE) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.