Calories in FRIED CHICKEN & BISCUIT

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, SALT, CORN STARCH, DEXTROSE, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, WHEAT GLUTEN, SODIUM PHOSPHATES, SEASONING [YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SOYBEAN OIL, GARLIC POWDER, SPICE, MODIFIED CORN STARCH, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SODIUM BICARBONATE, EXTRACTIVES OF PAPRIKA, YEAST, MALT SYRUP), WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY, BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), HALF AND HALF (MILK, CREAM), COOKED SPICY PORK SAUSAGE (PORK, SALT, SPICES, WATER, SUGAR, CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, YEAST EXTRACT, MALTODEXTRIN, SPICES, GRANULATED GARLIC, GRANULATED ONIONS, PARSLEY FLAKES.

Calorie Analysis

The food FRIED CHICKEN & BISCUIT, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

Exercise Burn Time

The above food(FRIED CHICKEN & BISCUIT) has 509.8 Calories per 1 Serving (293.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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