Calories in MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.3 mg
  • Sodium 719.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.9 g
  • Sugars 14.0 g
  • Protein 9.0 g
  • Vitamin A 1750.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), BELL PEPPERS, CARROTS, SUGAR, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), MODIFIED FOOD STARCH, LESS THAN 1% OF GINGER PUREE (GINGER, WATER, CITRIC ACID, POTASSIUM SORBATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SESAME SEED OIL, MALTODEXTRIN, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SPRING ONIONS, XANTHAN GUM, SPICES.

Calorie Analysis

The food MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA) has 259.9 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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