Calories in PLAIN COCONUT MILK, PLAIN

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 80.2
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.1 g
  • Sugars 8.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, CHICORY ROOT EXTRACT (INULIN), TAPIOCA DEXTROSE, PECTIN, ALGIN (KELP EXTRACT, MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, RICE STARCH, NATURAL FLAVORS, LOCUST BEAN GUM, LIVE CULTURES, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN 12 LIVE ACTIVE CULTURES INCLUDE: L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF, BIFIDUM AND BIF. ANIMALIS.

Calorie Analysis

The food PLAIN COCONUT MILK, PLAIN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Exercise Burn Time

The above food(PLAIN COCONUT MILK, PLAIN) has 80.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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