Calories in BIRTHDAY PARTY MINI SWIRLS

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.1 mg
  • Sodium 45.1 mg
  • Potassium 64.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MILK, BLEACHED WHEAT FLOUR, COCONUT OIL, SKIM MILK, CREAM, CORN SYRUP, VEGETABLE OIL (PALM/PALM KERNEL), WHEY, BUTTERMILK, CORN STARCH, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONERS GLAZE, MOLASSES, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, FOOD STARCH-MODIFIED, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE, SILICON DIOXIDE, SOYBEAN OIL, CANOLA OIL, SALT, MONO & DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE FOR COLOR, CARAMEL COLOR, VITAMIN A PALMITATE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, WATER.

Calorie Analysis

The food BIRTHDAY PARTY MINI SWIRLS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(BIRTHDAY PARTY MINI SWIRLS) has 160.1 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.