Calories in CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE

Serving Size: 1 Serving (213.0g)
Amount Per Serving
  • Calories 311.0
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.7 mg
  • Sodium 830.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.9 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE RAVIOLI (PASTA: ENRICHED DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER. FILLING: PART SKIM RICOTTA [PASTEURIZED WHEY, SKIM MILK, SALT, VINEGAR], WHOLE MILK RICOTTA [PASTEURIZED WHOLE MILK, VINEGAR, SALT, CARRAGEENAN], WATER, SALT, ROMANO CHEESE [SHEEP'S MILK, RENNET, SALT, ENZYMES], MODIFIED FOOD STARCH, SPICES, PARSLEY), HALF AND HALF (MILK AND CREAM), WATER, BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), LESS THAN 1% OF MODIFIED FOOD STARCH, SALT, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), SPICE, SEASONING (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS), XANTHAN GUM.

Calorie Analysis

The food CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.

Exercise Burn Time

The above food(CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE) has 311 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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