Calories in WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 410.0 mg
  • Potassium 109.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, EGG WHITES, CANE SUGAR, TEFF FLOUR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, FLAX SEED MEAL, XANTHAN GUM, YEAST, SALT, CULTURED BROWN RICE, DRY MOLASSES, BROWN RICE FLOUR, ENZYMES.

Calorie Analysis

The food WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN SOFT & CHEWY BAGELS, WHOLE GRAIN) has 240.2 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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