Calories in HEALTHFULL NUTRITION THAT'S TRULY DELICIOUS, FLAX & SUNFLOWER

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 125.1 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, FLAXSEED, WHOLE GRAINS (WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), SUNFLOWER SEEDS, WHEAT GLUTEN, YEAST, CELLULOSE FIBER, HONEY, SEA SALT, GRAIN VINEGAR, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CITRIC ACID, GROUND FLAXMEAL, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, SALT, CALCIUM SULFATE.

Calorie Analysis

The food HEALTHFULL NUTRITION THAT'S TRULY DELICIOUS, FLAX & SUNFLOWER, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(HEALTHFULL NUTRITION THAT'S TRULY DELICIOUS, FLAX & SUNFLOWER) has 80 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.