Calories in ORGANIC BREAD, GRAINIAC
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.2 mg
- Potassium 109.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, ORGANIC FLAXSEED, ORGANIC BLACK AND WHITE SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CULTURED WHEAT, ORGANIC GRAIN VINEGAR, ORGANIC PUMPKIN SEEDS, NATURAL FLAVORS, ORGANIC MILLET, ORGANIC RYE FLOUR, ORGANIC POPPY SEEDS, ORGANIC FLAXMEAL, CITRIC ACID, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC BLUE CORNMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC SORGHUM FLOUR, ORGANIC QUINOA.Calorie Analysis
The food ORGANIC BREAD, GRAINIAC, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(ORGANIC BREAD, GRAINIAC) has 140.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GIANT WHEAT BREAD, GIANT WHEAT
- Calories In MINI BAGELS, MAPLE FRENCH TOAST
- Calories In DOUBLE PROTEIN ENGLISH MUFFINS, OATMEAL WITH CINNAMON
- Calories In SESAME SEED BAGELS, SESAME SEED
- Calories In BROWN SUGAR CINNAMON MINI BAGELS, BROWN SUGAR CINNAMON
- Calories In CINNAMON RAISIN PRE-SLICED MINI BAGELS, CINNAMON RAISIN
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