Calories in RICH FROSTED MINI DONUTS, RICH FROSTED
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 100.0 mg
- Potassium 60.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, HYDROGENATED PALM KERNEL OIL, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, GLYCERIN, INVERT SUGAR, SOY FLOUR, LACTOSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FOOD STARCH-MODIFIED (CORN), EGG YOLKS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, NATURAL & ARTIFICIAL FLAVORS, WHEY, DEXTROSE, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CELLULOSE GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, SORBITAN TRISTEARATE, LOCUST BEAN GUM, GUAR GUM, MONO- AND DIGLYCERIDES, WHEAT PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, BETA CAROTENE (COLOR).Calorie Analysis
The food RICH FROSTED MINI DONUTS, RICH FROSTED, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.Exercise Burn Time
The above food(RICH FROSTED MINI DONUTS, RICH FROSTED) has 170 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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