Calories in LITTLE DEBBIE, FUDGE ROUNDS SNACK COOKIES
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, DEXTROSE, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, PALM AND PALM KERNEL OIL, WHEY (MILK), BAKING SODA, EGGS, COLORS (CARAMEL COLOR, TITANIUM DIOXIDE, RED 40), SALT, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, POLYSORBATE 60, SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, SOY LECITHIN, EGG WHITES, CITRIC ACID.Calorie Analysis
The food LITTLE DEBBIE, FUDGE ROUNDS SNACK COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(LITTLE DEBBIE, FUDGE ROUNDS SNACK COOKIES) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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