Calories in WAFERS WITH PEANUT BUTTER, PEANUT BUTTER

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.1 mg
  • Potassium 80.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEXTROSE, PEANUT BUTTER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, SOYBEAN OIL, CORN STARCH, SALT, MONO- AND DIGLYCERIDES, BAKING SODA, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, WHEY (MILK), SOY FLOUR, DRIED EGG WHITES.

Calorie Analysis

The food WAFERS WITH PEANUT BUTTER, PEANUT BUTTER, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(WAFERS WITH PEANUT BUTTER, PEANUT BUTTER) has 239.8 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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