Calories in CHEESE DANISH WITH ICING PASTRIES

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.1 mg
  • Sodium 189.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE COLOR, VITAMIN A PALMITATE), EGG WHITES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PASTEURIZED CULTURED CREAM AND MILK, YEAST, SOYBEAN OIL, EGGS, PALM OIL, DEXTROSE, WHEY, CALCIUM CARBONATE, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), MODIFIED CORN AND TAPIOCA STARCHES, CORN STARCH, SALT, MILK BLEND (NONFAT MILK, WHEY), CALCIUM PROPIONATE AND POTASSIUM SORBATE AND SORBIC ACID AND TOCOPHEROLS TO RETAIN FRESHNESS, DEFATTED ENZYME-ACTIVE SOY FLOUR, GUAR AND LOCUST BEAN AND XANTHAN GUMS, SODIUM CASEINATE, WHEAT GLUTEN, LACTOSE, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS, AGAR, CALCIUM SULFATE, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, COLORS (TITANIUM DIOXIDE, BETA CAROTENE), PECTIN, CARRAGEENAN, ENZYMES, AMMONIUM SULFATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), LACTIC ACID, SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, SOY LECITHIN, GLYCERIN.

Calorie Analysis

The food CHEESE DANISH WITH ICING PASTRIES, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(CHEESE DANISH WITH ICING PASTRIES) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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