Calories in KROGER, FRESH SELECTION, SANTA FE STYLE CHICKEN SALAD KIT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 16.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.7 mg
- Sodium 370.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 7500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CREAMY POBLANO DRESSING (CANOLA OIL, CULTURED BUTTERMILK, TOMATOES, POBLANO CHILIES, WATER, EGG YOLK, DISTILLED VINEGAR, MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SUGAR, ROASTED GARLIC, JALAPENO PEPPERS, CULTURED DEXTROSE, SPICES, RED PEPPER, WORCESTERSHIRE SAUCE [WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, VINEGAR, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, NATURAL FLAVOR, GUAR GUM], XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, MUSTARD FLOUR, CHIVE), CORN, SOUTHWEST STYLE CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE [PRESERVATIVE], POTASSIUM LACTATE, SALT, BROWN SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], CHIPOTLE PEPPER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHILI PEPPER, SUGAR, ONION POWDER, SPICES [INCLUDING CUMIN], SODIUM CITRATE [PRESERVATIVE], HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SPICE EXTRACTIVE, MALTODEXTRIN, XANTHAN GUM, LIME JUICE SOLIDS, MESQUITE SMOKE FLAVOR), FOUR CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, NACHO SEASONING [WHEY POWDER, SALT, GRANULAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEDDAR CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO POWDER, SOYBEAN OIL, ROMANO CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK POWDER, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICES, SODIUM CITRATE, EXTRACTIVES OF ANNATTO], CHILI LIME SEASONING [WHEY POWDER, LIME JUICE POWDER, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, SALT, CULTURES), MALTODEXTRIN, DISODIUM PHOSPHATE, SILICON DIOXIDE}], SALT, SPICES, PAPRIKA, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, WATER, TRACE OF LIME).Calorie Analysis
The food KROGER, FRESH SELECTION, SANTA FE STYLE CHICKEN SALAD KIT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(KROGER, FRESH SELECTION, SANTA FE STYLE CHICKEN SALAD KIT) has 239.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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