Calories in RICH & CREAM WHITE HARD SHELL

Serving Size: 1 Serving (15.0g)
Amount Per Serving
  • Calories 84.0
  • Total Fat 5.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 1.1 mg
  • Sodium 26.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL), WHOLE MILK POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SALT, AND ARTIFICIAL FLAVOR

Calorie Analysis

The food RICH & CREAM WHITE HARD SHELL, based on the serving size listed above, would account for 4.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.

Exercise Burn Time

The above food(RICH & CREAM WHITE HARD SHELL) has 84 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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