Calories in POTATO SOUR CREAM & ONION

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 199.9 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED POTATO, RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY, ONION POWDER, SALT, SUGAR, SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DEHYDRATED PARSLEY, MALTODEXTRIN, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, WHEY SOLIDS, CREAM, MILK FAT, NONFAT DRY MILK, SKIM MILK SOLIDS), POTATO STARCH.

Calorie Analysis

The food POTATO SOUR CREAM & ONION, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(POTATO SOUR CREAM & ONION) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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